1 in 4 of us experience common difficulties such as stress, anxiety and low mood at some stage in our lives.
If we are affected for more than a few weeks our local Mindsmatter service can help.
Mindsmatter service provides psychological interventions such as self-help materials, groups, workshops and 1:1 therapy to people aged 16 and over and registered with a GP.
Having the chance to talk through or find new solutions to our difficulties can make all the difference.
You can self refer on the form below.
Please ntoe though that Mindsmatter Services offer short-term psychological interventions for people who experience common mental health problems and cannot provide an urgent / emergency service. If you feel you are at risk of harming yourself, or someone else, please ciontact your GP or for immediate support call 111.
Mindsmatter Burnley Self referral form.pdf